How Can My Teething Baby Sleep? [10 Ideas to Soothe Your Baby]


Teething Baby Sleep

Many parents struggled with helping a teething baby sleep. In this article, we’ll discuss some ideas that may help a teething baby sleep better at night.

With the right approach, you can ensure your little one gets quality sleep even during teething.

Teething 101 Gums and Drool: How to Spot the Sign of Teething

The sign of teething is one of the most typical changes that babies go through.

It’s part of growing up, but parents don’t always know what to watch out for. A teething baby gets cranky, drools, and has swollen gums. 

If your baby is having trouble sleeping, it might be because they are getting teeth. At bedtime, you can use a cold teether or lightly massage their gums to help ease the pain of teething.

Also, try to make the bedroom a relaxing place by turning down the lights, playing soothing music, and, if necessary, using a white noise machine.

Keeping these tips in mind should make it easier for you to help your baby through this stage of development.

Teething Baby Sleep

Going Natural: Home Remedies to Soothe Teething Pain without Medication

There are several natural remedies that can provide relief for teething babies:

Cold objects: 

Offer a cold, damp washcloth or a chilled teething ring to chew on.


Gently massage the baby’s gums with a clean finger.

Numbing gels:

Topical teething gels containing natural ingredients such as clove oil or chamomile can provide temporary relief.

Frozen fruits:

Freeze a small piece of fruit, such as a banana or mango, and give it to the baby to chew on.

Herbal teas:

Offer a cooled, mild herbal tea like chamomile or fennel for the baby to suck on.

It is essential to supervise the baby while using these remedies. Also, be sure to check with a pediatrician before trying any new remedies.

Using Essential Oils for Your Teething Baby

Consider essential oils for teething, like lavender, chamomile, frankincense, and sandalwood.  These oils have calming properties that help relax your baby and relieve discomfort.

Essential oils should not be used directly on a teething baby. They are highly concentrated and can cause skin irritation, allergic reactions, or toxicity if not properly diluted.

Here are some safe ways to use essential oils for a teething baby:

Diffuse the oils:

Use a diffuser to release the essential oils into the air. Some recommended oils for teething relief include lavender, chamomile, and clove.

Dilute the oils:

Mix a few drops of the essential oil with a carrier oil like coconut or olive oil, then gently massage the mixture onto the baby’s feet or back.

Add the oils to a cold compress:

Soak a cloth in cold water, then add a few drops of the essential oil and place it on the baby’s cheek or gums.

It’s important to always consult a pediatrician before using essential oils on a baby.

The Benefit of Teething Rings and Teething Toys to Ease Nighttime Fussiness 

Teething rings and toys are a great way to ease nighttime fussiness in babies.

Teething rings:

The teething ring’s hard plastic or rubber helps massage the gums.  This massaging action provides relief from the pain associated with teething.

Teething toys:

Teething toys also help to keep little hands busy and entertained. They can be frozen for an added soothing sensation that helps numb the gums even more.

Many teething toys come with handles so babies can easily grab them and maneuver them around their mouths.

Some teething rings and toys come in bright colors and exciting shapes.  These colors and shapes help to stimulate the baby’s senses and encourage exploration. 

Teething Baby Sleep

How to DIY a Cold Teething Compress to Soothe Your Teething Baby to Sleep

DIYing a cold teething compress is a great way to soothe your baby and help them sleep.

To make the compress, you’ll need a clean cloth or muslin, some ice cubes, and a bowl of cold water.

  1. Begin by wetting the cloth with cold water and then wringing it out. 
  2. Add a few ice cubes to the damp cloth, fold them, and place them in a resealable bag.
  3. Finally, apply the compress directly to your baby’s gums for quick relief.

Be sure to check often that the compress isn’t too cold for your baby’s delicate skin. 

If you need something more soothing than an ice-cold compress, try freezing chamomile tea in an ice cube tray.  Use these cubes instead of regular ice cubes.

With either method, you can help your little one find sweet relief from their teething pain and drift off into peaceful slumber.

Navigating the World of Over the Counter Medications for Teething and Sleep

Understanding the safe and effective OTC medications available for teething is essential.  How do you choose the right one for your baby?

You must be aware of these medications’ risks or side effects.  Talk to your baby’s doctor for their recommendations. With some research and understanding, you can rest assured that you are giving your baby the best care for teething and sleep.

The Parent’s Guide to Achieving a Regular Bedtime Routine With a Teething Baby

Parents may find it hard to get a good night’s sleep when their baby is teething, but there are ways to help.

For soothing your baby, try giving them something to chew on or massaging their gums to relieve pain. Pain relievers such as paracetamol or ibuprofen may also be beneficial. Call your pediatrician for more information.

To calm a fussy, teething baby, you can take them for a walk or drive in the car.  You can have them suck on a cold washcloth or offer a pacifier.  Check out the list of home remedies above.

When a teething baby at night wakes up frequently, don’t hesitate to provide comfort and cuddles.  Try not to make it too stimulating, though.  The goal is that they eventually learn how to self-soothe and get back to sleep.

The Emotional Toll of Teething: How to Manage Stress and Exhaustion

It’s essential to take steps to manage stress and exhaustion, such as taking care of yourself through self-care, engaging in activities to maintain your mental health, and getting enough rest when you can.

Try napping when your baby naps or sharing nighttime duties with a partner to cope with lack of sleep. Seeking support from family and friends is also beneficial for managing the stressors of having a teething baby.

Lastly, it’s essential to recognize that feelings of guilt or failure are normal but don’t necessarily reflect reality.

Teething Baby Sleep

Navigating Sleep Regression Caused by Teething

Teething can disrupt sleep, so they can easily recognize when their child has sleep regression due to teething.

What are some strategies for addressing this type of sleep regression? You can provide relief through natural remedies such as cold or wet cloths, frozen teethers, or gentle massage.

Additionally, it is essential to maintain consistency in your baby’s sleep routine to help them cope with the changes that come with teething.

Ensure regular bedtime routines, calming music, white noise machines, night lights, and other soothing elements.  This consistency will also help your little one adjust to the new normal of sleeping during teething.

Creating the Perfect Sleep Environment to Soothe a Teething Baby at Night

Temperature and humidity control are key factors in ensuring your baby gets a good night’s rest.

Make sure to choose an appropriate mattress and bedding to keep your little one comfortable. To make sure you create a safe sleep environment, remove any objects from the crib that could be hazardous.

Finally, creating a familiar sleep environment can really help your teething baby get a relaxing and comfortable sleep. Use familiar items such as stuffed animals or blankets to make them feel secure so that they can get some quality rest.

If you have a fussy baby, don’t hesitate to call your pediatric dentist or sleep consultant for advice. 

Tips to Soothe Night Wakings and Maintain Consistency

The most important thing is to ensure that you maintain a consistent bedtime routine, even if your baby is having difficulty sleeping due to teething.

Create an environment conducive to sleep by using white noise or other calming techniques and establish healthy sleep habits such as making the room dark and cool.

If your baby is in pain due to teething, a warm drink or gentle massage may help them get back to sleep.

Finally, be patient and understand that teething can be disruptive for both you and your baby.  With consistency and understanding, you can help ensure that your little one gets the restful sleep they need.

How can parents handle the emotional toll of teething and sleep deprivation?

Understanding the emotional impact of teething and sleep deprivation is essential for parents. It can be challenging to manage stress and exhaustion during this time, so it’s important to prioritize self-care and mental health.

Finding support and help from other parents or family members can make a big difference.

If needed, seeking professional help can help manage the emotional toll of teething and sleep deprivation.

Should you call your pediatrician if your baby is teething?

If your baby is teething, it can be difficult for both the baby and the parents.

It is important to monitor the teething process carefully and to take steps to ensure that your baby is comfortable. If you have any concerns or questions regarding your baby’s teething, it is best to call your pediatrician.

Your pediatrician can advise you on measures to ease any discomfort.  Plus, your baby’s doctor can answer any questions about the process.

They will also be able to advise if there are any signs of infection that may require medical intervention. In addition, they will be able to guide how best to look after your baby’s teeth once they start appearing. 

Do babies sleep worse when teething?

When a baby is teething, their sleep patterns can be affected.

This is because the discomfort of teething can lead to restlessness and irritability, making it difficult for a baby to settle down and get comfortable enough to fall asleep.

Furthermore, the increased drooling that accompanies teething can also make sleeping uncomfortable. Parents may notice their baby waking more frequently throughout the night or having difficulty staying asleep.

Lastly, you must talk with your doctor if you are concerned about how much (or how little) your baby is sleeping while teething.

What helps a teething baby sleep?

One of the most effective methods is to provide a cold, wet cloth or teething ring for your baby to chew on.

This will help soothe their gums and decrease any discomfort they may be feeling. Massage can also be beneficial.  Run your fingers over their cheeks and forehead in circular motions.

Lastly, you can use a natural remedy such as chamomile tea or an herbal rub.  

One idea for an herbal rub?  Try clove oil and coconut oil.  This might help to alleviate any pain and inflammation that may be causing difficulty sleeping. 

How long does teething affect sleep?

Teething is a normal part of a baby’s development and can affect their sleep. Generally speaking, teething can affect a baby’s sleep for up to three months.

During this time, the baby may experience pain and discomfort due to the emergence of new teeth within their gums. This can cause them to wake up more frequently throughout the night.  Or your baby might experience difficulty falling asleep in the first place.

Parents may need to adjust their expectations during this time, as lack of sleep is often unavoidable.

Does teething make a baby sleepier? 

Yes, teething can make a baby sleepier than usual.

This is because teething is uncomfortable and can cause a lot of pain.  This will make babies cranky and irritable, leading to less sleep.

Teething symptoms may include drooling, chewing on objects, fussiness, redness around the gums, and even a low-grade fever.

To help your baby get enough rest during this time, try to keep their routine consistent with plenty of naps and nighttime sleep.  Also,  keep them hydrated with cool water or breast milk to help keep them comfortable.

Should I let my baby sleep more when teething? 

Generally speaking, allowing extra sleep when teething is a good idea.

Teething can be painful and cause discomfort.  Giving your baby the chance to rest will help them cope with any pain or irritability they may experience.

Additionally, studies have shown that adequate sleep boosts the immune system.  This can help your baby fight off infections during increased vulnerability.

What do I do if my baby won’t sleep while teething?

First and foremost, make sure your baby is comfortable by providing lots of cuddles and reassurance. 

You may also consider using a teething ring or cold teething to soothe the gums. Make sure you keep a consistent bedtime routine in place as well.  This will help your baby recognize when it’s time to sleep.

If none of these strategies work, it may be worth consulting your pediatrician for additional advice.

Ultimate Guide to Baby Sleep: Surprising Tips & Tricks for Success

If you’re looking for comprehensive information and guidance on baby sleep, check out this guide.

Exploring various aspects of infant sleep, the article delves into topics such as sleep patterns, sleep training methods, and creating a conducive sleep environment.

Discover valuable insights and practical tips to help your baby establish healthy sleep habits and promote restful nights for the entire family.

Let’s Wrap Up

Witnessing your infant’s teething process as a parent can be challenging.

The baby’s gums are sore, and the discomfort can make it tough for your mini-one to drift off and sleep in the evening. 

Fortunately, there are ways to help comfort your baby to sleep while teething. From home remedies to teething toys, there are many approaches you can experiment with to help your teething babies sleep through the night.

Comfort your baby, create a better environment for self-coping, and give your little one the tools they need to gnaw through the night. And remember, every baby is different, so what works for one may not work for another.